In March 2020 BC, we were poised to open something very special in the heart of Melbourne’s CBD that had never been seen before. A dedicated luxe meditation & wellbeing hideaway where Melburnians could seek refuge from life’s busyness and overwhelm. Our Mindfulness Meditation sessions were unique in that they had two parts to them. 25 min of delicious pre-chill time in our Luxe Lounge, and then 25 mins in your own sheer-curtained private Cocoon for an audio-guided meditation.

Our Cocoon Sessions would run every half hour, Mon-Fri from 11am to 7pm. This meant that we would be there to support the corporate community whenever they needed a mental health break or just wanted to escape from it all to reset. We also had a number of Wellbeing Workshops, that we hoped to expand upon as we grew.

But the world had other plans, and indeed so did our beautiful city. So what now?

Well, after learning much about ourselves over two very intense lockdowns, some good and some not so good – what we do know, is how crucial it is to be resilient and to feel intrinsically comfortable with who we are.

Locking in time to practice self-care, take a break and look inward, has never before been so vital to our mental health. At the end of the day, it’s our minds that drive us. And this absolutely, categorically, must be supported so that we can make better decisions, improve how we relate to one another, and create a more positive internal dialogue so that we find more joy and happiness in our day to day lives.

And this brings us to how we have ‘pivoted’ (eye roll emoji!) our offering to better support the Corporate Community…